How To Build Resilience In The Workplace

The last few years have been pretty brutal for everyone. Many people and businesses have experienced a lot of loss due to the pandemic, and the long-term stress continues to take a toll.

But have you noticed that some people seem to be able to bounce back more easily than others?

While some individuals may be struggling to cope, others are able to learn from what’s happened, grow from it, and persevere.

What does it take to do this? How do they manage so well? What do they have in their personal and professional lives that enables them to get right back up and carry on?

The answer is resilience. This quality helps people adapt when faced with adversity, conflict, and trauma.

Resilient employees are an enormous asset to any organisation, so building resilience in the workplace should be a top priority for leaders.

But what is resilience in the workplace and why is it really important? And how can leaders encourage resilience among their workers? Let’s answer those questions now.

How To Build Resilience In The Workplace

What Is Resilience

Resilience is an individual’s ability to respond to the stresses and demands of life. The dictionary definition talks about concepts such as flexibility, durability, strength, and speed of recovery.

Basically, resilience is the capacity to respond to adversity and challenge throughout all aspects of life.

So, where does resilience come from? Is it in our DNA, or can it be nurtured and grown?

Interestingly, it’s likely to be a little bit of both.

Although some people seem to inherently be more resilient, it is possible to cultivate and nurture this quality to help people not only cope, but even thrive through challenging times.

Resilience is cultivated through healthy habits and a positive mindset. There are many small yet effective ways to build your own – and help boost those around you.

The Benefits Of A Resilient Workforce

Resilience is the foundation for many desirable workplace qualities. It improves general wellbeing, helps people be more flexible and adaptable to fast-paced environments or changing circumstances, and aids in effective communication.

Research has shown that resilience can help businesses stay competitive and profitable even during times of uncertainty.

Resilient workers contribute enormously to a positive workplace culture. They are more likely to be engaged, productive and innovative, even in high-pressure situations, and less likely to succumb to burnout.

Building Resilience In The Workplace – Where To Start

Leaders have a unique struggle on their hands. They need to somehow find a balance between striving for financial performance while addressing the mental wellbeing of their team.

One of the best ways to do this is by encouraging resilience in your workers. Here are some of the most effective methods for building resilience in the workplace.

Become a resilient leader

Your own resiliency impacts the way you lead, which trickles down to affect those who work with you. Use these tips to develop personal resilience:

  • Take steps to manage your own mental and physical wellbeing
  • Work on reframing threats as challenges
  • Pay attention to your thoughts and behaviours and work on cultivating a growth mindset
  • Create (and lean on) a social support network
  • Build mindfulness and self-awareness

Support the wellbeing of your workers

Emotional wellbeing is the foundation of resilience. We all cope better when we are well-rested, healthy, and have a manageable work-life balance. Consider implementing measures that support workplace wellbeing, such as flexible work arrangements.

Foster positive work relationships

Social interaction and support are essential in building resilience. Ensure you provide your employees with the chance to bond and socialise, even if you have remote workers. This can be through organised activities within the workplace, events held outside of working hours, or simply encouraging your team to connect with each other on a social level.

Don’t neglect performance and development

Self-reflection helps cultivate resilience. Don’t let challenging times derail your performance reviews. Your people still need feedback on how they are doing and the opportunity to reflect on their challenges and successes. Make sure you provide this in a formal review setting, but also on a regular, more casual basis.

Focus on the future

As part of your performance reviews, you should be helping your employees effectively set realistic, achievable, relevant goals. The right goals can motivate people and help them focus their energy on what’s ahead of them, instead of dwelling on what’s behind them. It also helps them to look beyond the current adversity to a time that may be calmer.

Provide resources

Even the most resilient people can struggle with tough times. Our resilience changes from day to day, and sometimes we may need support to manage. Ensure your workers have access to resources to help them cope, such as employee assistance programs, stress management coaching programs, or similar initiatives.

When you are the one who is expected to lead, sometimes it can be difficult to always demonstrate resilience. So, it can be helpful to call in the experts to assist.

If you want to build resilience in your workplace (and yourself), then reach out to us here at Spice HR. We help businesses tackle the tough times so they can be ready to capitalise on the good.

Managing Performance and Expectations In Your Team

Are you confident that your employees understand the performance expectations of their current roles? Is your feedback timely and relevant? Are you helping your team stay engaged and motivated?

That is a lot of questions to answer!

But, in the current fast-changing landscape of business, they are important questions to consider.

There is a lot of uncertainty in the world right now. People are developing a different set of needs based on recent events and the way the world is behaving.

With many businesses evolving and adapting thanks to COVID-19, it is the ideal time to review the way you communicate expectations and manage performance with your employees.

Let’s do a quick check-in to see if everyone is on the same page.

The Importance of Managing Expectations

Imagine you are training to be a pro athlete – let’s say a high jumper for the sake of this example.

At the beginning of your training, your coach tells you to practice jumping to be ready to qualify for nationals in six months. They hand you some running shoes, point you in the direction of the track, book you in for a review in five and a half months, and leave you to it.

What are your chances of successfully qualifying without any other assistance?

Pretty slim, right? You don’t know the height to aim for to qualify, get no feedback on your technique to improve, and have very little motivation or accountability to get you even close.

No coach worth their money would train someone without laying out expectations, giving continual feedback, and reviewing performance. But unfortunately, many employers and managers do just that to their employees.

We would go so far as to say that without clear expectations for your team members, it’s impossible to hold people accountable. And you can forget about managing performance altogether! Honestly, how can you expect people to meet your expectations if you don’t clarify what you expect of them!?

Setting Clear Expectations

Much like managing performance, setting expectations should be an ongoing conversation rather than an infrequent event. People develop their skills, clients adjust their needs, and even routine jobs and tasks can change, particularly as businesses adjust to life post-lockdown.

Ensure you stay up to date and redefine expectations as necessary. Don’t just assume that everyone is on the same page about any changes that have been made. It’s time to hone those communication skills and ensure everyone knows exactly what needs to be accomplished (and by whom and when!).

Where possible, capture the expectations as part of a written performance development plan, as key performance indicators or milestones.

Development vs Reviews

If someone is falling short of your expectations, try asking yourself if those expectations are clear. Of course they are to you, but are they crystal clear to your employee? As in the high-jumper example, it’s hard to be motivated if you don’t really understand what you should be doing or why.

Once the expectations are laid out clearly, your employees are far more likely to be engaged and motivated.

Keep your team on track with effective performance management that is relevant, timely, positive, and forward-focused. To get you into the right mindset, it can be helpful to reframe “performance reviews” as “development reviews.”

This approach focuses on helping employees develop their skills and grow with the business, rather than focusing too heavily on the things that went wrong.

If you have regular catch-ups designed to lead your people and your business forward with a growth mindset, they will feel as if they are on a journey with you, and life will be that much easier for everyone!

The word ‘uncertain’ keeps cropping up in conversation lately. And rightly so, these are uncertain times in many regards. Which is why managing performance and setting expectations is so important for your team.

If you are unsure how to tackle that in the current circumstances, then get in touch with us here at Spice HR. Together, we can help you navigate through the uncertainty. Drop us a line today!